SUNFLOWER SEEDS

Sunflower

Botanical name: Helianthus annuus

Sunflower is a de-husked, creamy grey, oval seed. They are super fast sprouters and can be eaten within 2 days, or later if you prefer more of a leaf, thereby making it an excellent choice for microgreens.

Nutritional Value: Very low in Cholesterol and Sodium. It is also a good source of Thiamin, Vitamin 6, Magnesium, Phosphorus, Copper, Manganese and Selenium, and a very good source of Vitamin E (Alpha Tocopherol).

Nutritional Value: Very low Cholesterol and Sodium. It is also a good source of Thiamin, Vitamin B6, Magnesium, Phosperus, Copper, Manganese and Selenium, and a very good source of Vitamin E (Alpha Tocoherol).

Germination: 1-4 days depending on growing conditions.